Can sex relieve stress and anxiety

24.09.2018 Kazilkree DEFAULT 5

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Place one hand on your belly, the other on your chest. Free yourself from negative energy by forgiving and moving on.

Can sex relieve stress and anxiety


Millions of women struggle through menopause symptoms every day. Create a balanced schedule. Pet a dog or cat.

Can sex relieve stress and anxiety

Can sex relieve stress and anxiety

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  1. Exercise releases endorphins that make you feel good, and it can also serve as a valuable distraction from your daily worries. Consider asking about hormone replacement therapy HRT.

  2. Try to view stressful situations from a more positive perspective. If someone consistently causes stress in your life, limit the amount of time you spend with that person, or end the relationship.